Yoga

Yoga includes classes from vinyasa, ashtanga, hatha, yin, and aerial, as well as specialty workshops focusing on inversions and back bending! Classes range from one to four hours depending on number of students and ability level. Classes range from beginner to advanced and can also be taught as mixed level.

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Mel is a 500-hour Yoga Alliance certified yoga instructor (ID: 140985) and continuing education provider (RYT 500, e-RYT 200, YACEP). To view Mel's Yoga Alliance profile, including teaching and training hours, click here.

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