Everybody loves splits! Make the audience wow with so many ways to split! Learn various entrances and exits to classics!
Silks: basic splits from foot locks, thigh splits, and stellar split, to bow and arrow variations, belay, and more!
Hoop: learn so many ways to split on the hoop, from side split, feed through split, and Russian split, to splits using the top of the hoop and the ropes!
Trapeze: splits high and splits low, splits standing, and splits upside down! Learn different ways to wrap in the rope to find splits, such as back split, angel split, and standing split!
Rope: learn more challenging unwrapped splits that require good grip and flexibility, as well as how to take these splits into swings!
Prerequisites: students should be familiar with the apparatus of their choice and have their front splits or be close to a front split position.