Acro Mel
Workshops and Classes
Workshops and classes are available for studio or private hire worldwide!
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Insured for public liability insurance up to 10 million GBP through Equity (certificate available upon request.).
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Workshops and classes are available in the following areas:
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Partner acrobatic classes are available in
Acro (acro yoga/L-basing styled)
Thai acro therapeutics
Standing acrobatics
Hand to hand (beginner and intermediate)
Group acrobatics (e.g. pyramids and trios)
Basket tossing/banquine
Quad stunting (cheerleading styled with two to four bases)
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For single acrobatic classes - see Circus
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Dance classes are available in
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Jazz
Pop
Contemporary
Modern
Hip Hop
Burlesque
Musical theatre
Technique
Dance acrobatics/gymnastics
Pas de deux
Circus classes are available in
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Tumbling (e.g. cartwheels, walkovers, handsprings, saltos)
Inversions (e.g. headstands, forearm stands, handstands)
Hand balancing
Back bending and strength
Flexibility (e.g. exercises to become more flexible)
Contortion (e.g. shapes and sequences)
Core work
Fitness
For information on private classes click here.
Pole fitness and dance classes are available in
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Spinning pole (beginner, intermediate, advanced)
Static pole (beginner, intermediate, advanced)
Dancing and floorwork for pole
Acro pole
Handspring workshop
Inversions workshop
Burlesque
Men's pole fitness
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Yoga classes are available in
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Ashtanga (Astanga primary series - beginner, intermediate, advanced)
Rocket (beginner, intermediate, advanced)
Vinyasa (beginner, intermediate, and advanced)
Aerial (beginner, intermediate, and advanced)
Yin
Inversion workshops (crow pose, headstands, forearm stands, handstands)
Back bending workshops
